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Cho Dan Bo Student Guide
  1. What does Black Belt Represent?

    Mastery, Calmness, Dignity, and Sincerity. The Black Belt is the final stage of one life cycle and the beginning of the next. This is not only the end of one stage, but more importantly , the beginning of a path which leads up through the ranks of the higher black belts and true mastery

  2. What is Moo Shim?

    Moo Shim is empty mind. This is a state in which one no longer thinks before they do something, the action is performed without thought. This is only possible when the mind and body are united as one unit which comes from many hours of training.

For example, when you get into a car and drive somewhere that you have been to many times before, you don’t think where to turn, when to stop, or when to go. You perform this action automatically without thought because your mind and body are one.

Just think of all the things that you do with out thinking first. When you touch something hot you move your hand quickly; when something is thrown at you , you catch it or move out of the way; when you are walking and someone walking ahead of you stops, so do you. All of these things are done without thinking first. You can then consider Moo Shim (empty mind) “action without thought.”



Vocabulary

  1. 360 Degrees

    Sam Baek Yuk Sip Do

  2. Breakfall

    Nak Bup

  3. Front Breakfall

    Ahp Nak Bup

  4. Side Breakfall

    Yup Nak Bup

  5. Back Breakfall

    Dwi Nak Bup

  6. Front/Side Breakfall

    Ahp Yup Nak Bup

  7. Spinning Knife Hand Attack

    Dwi Tollyo Soo Do Kong Kyuck

  8. Spinning Back Fist Attack

    Dwi Tollyo Kap Kwon Kong Kyuck

  9. Front Push Kick

    Ahp Poto Cha Ki

  10. Spinning Crescent Kick

    Dwi Tollyo Ahneso Phakuro Cha Ki

  11. Spinning Axe Kick

    Dwi Tollyo Cchick Ki

  12. Low Wheel Sweep

    Dwi Choi Ha Dan Hu Ryo Cha Ki

  13. Double Kick (Same Time)

    Ssang Bahl Cha Ki

  14. Double Kick (Separate Times)

    Yang Bahl Cha Ki

  1. Lung / Thrust

    Chi Ru Ki

  2. Knife Foot

    Chok Do

  3. Reverse

    Bandae

  4. Reverse Elbow Strike

    Bandae Pahl Koop Chi Ki

  5. Reverse Punch / Front Stance

    Chun Kul Bandae Chi Ru Ki

  6. High Reverse Punch

    Sang Dan Bandae Kong Kyuck

  7. Reverse Twisting in / out Block

    Teul Oh Ahneso Phaku Ro Mahk Ki

  8. Vertical Fist

    Jik Kwon

  9. Waist Twisting

    Hu Ri Twul Ki

  10. Sip Soo
    1. Meaning

      Ten Hands

    2. Creator

      Unknown

    3. Date of Creation

      200 to 300 Years Ago

    4. Place

      Ha Nam Province of Northern China

    5. Number of Moves

      25