Karate
Classes held Monday, Tuesday, Wednesday and Thursday
High School Teens 3:45 PM - 4:30 PM
Tiny Tigers (Ages 3 - 4) 4:30 PM - 5:00 PM
Tiny Tigers (Ages 5 - 6) 5:00 PM - 5:30 PM
Children (Ages 7 - 12) 5:30 PM - 6:15 PM
Adults (Ages 13 and up) 7:00 PM - 7:45 PM
Saturday class times (by special arrangement only):
Tiny Tigers (Ages 5 - 6) 10:00 AM - 10:30 AM
Children (Ages 7 - 12) 10:30 AM - 11:15 AM
Adults (Ages 13 up) 11:15 AM - 12:00 PM
Gold Medal Training
Starts March 3, 2008 and continues until the World Tang Su Doo Championship in July.
Martial Arts Training
Monday, Wednesday, Friday 7:00 AM - 7:30 AMat the Downtown Convention Center
Weight Lifting
Tuesday, Thursday 7:15 AM - 7:45 AMat 24 Hour Fitness, Location TBA
Swimming
Saturday 1:00 PM - 1:30 PMLocation TBA
Extended Evening Class - Forms and Sparring
Monday, Tuesday, Wednesday, Thursday 7:45 AM - 8:30 AMat United States Karate Academy
Boot Camp
Monday - Friday 6:00 AM - 7:00 AM at the Downtown Convention Center
Monday, Tuesday, Thursday 7:00 PM - 8:00 PM at the NTC Promenade, Liberty Station
The Boot Camp Book Club meets everyday immediately following the 6:00 AM classes at the Starbucks on 1st and Market.
Learn more about Boot Camp at www.sd-bootcamp.com